Most rumors that pop up around baseball's Winter Meetings aren't worth paying too much attention. Especially this one that Dan Hayes at CSN Chicago reports: The White Sox are interested in Chase Headley, but not for Jose Quintana.
Hayes does a good job of shooting this one down almost immediately after he presents it, pointing out Headley is a free agent after next season, while Quintana won't be a free agent until after 2018.
It's worth remembering for a minute how good Quintana is. The left-hander just tossed 200 innings with a 3.51 ERA. He did that during a sophomore season where he saw in increased workload (only 136 1/3 innings as a rookie), improved his K-rate (5.3 to 7.4 K/9), his walk rate (2.8 to 2.5 BB/9) and kept his home runs allowed in check (0.9 HR/9 in 2012, 1.0 HR/9 allowed last year).
Among left-handed starters in the American League, only teammate Chris Sale (3.07), the Rays' David Price (3.33) and the Rangers' Derek Holland (3.42) sported better ERAs. If you measure by a statistic like ERA+ that tries to account for Quintana's offense-friendly home ballpark, his adjusted figure of 122 is still way behind Sale (140), but surpasses Price (114) and Holland (120).
Or by a stat that tries to measure pitcher success independent of fielding like FIP, Quintana (3.86) still finishes near Holland (3.44), and a bit farther from Price (3.03) and Sale (3.17), if you can believe any White Sox pitcher was aided to a better ERA by the team's awful defense last year.
Basically in Quintana, the Sox have one of the better left-handed starters in the AL. That's easy to forget because in Sale, the Sox have the best left-handed starter in the league. And Quintana did seemingly come out of nowhere with the Sox acquiring him as a minor league free agent after he washed out of the Mets and Yankees organizations.
Quintana having never thrown more than just over 100 innings during any season in the minors might have been a cause for concern. At this point, I don't think it is -- not after throwing more than 380 combined innings the last two years.
And lets not forget that the last 336 1/3 of those frames all came in the big leagues, where Quintana has shown the last two seasons that he can make adjustments and thrive.
Given that, it's hard not to think Quintana would garner more in trade than a free agent third baseman going into his walk year.
In fact, given the five years of cheap team control remaining on Quintana's contract, the Sox should be aiming for something similar to what the Rays will seek for Price this winter while their lefty has only two years of team control before free agency.