Will Todd Frazier get his batting average above the Mendoza Line?

Todd Frazier (right) with Daryl Boston

There was an unintentionally humorous moment in the second inning of the White Sox game Tuesday night. Broadcaster Ken Harrelson was talking about how Todd Frazier had put on quite a display of home run power during batting practice, and how that was evidence that Frazier was feeling pretty good about his swing.

Naturally, on the next pitch from Tampa Bay starter Chris Archer, Frazier was totally fooled, made an excuse-me swing and hit a slow roller to first base for an easy out. It was an embarrassing result, and it went counter to what Harrelson had just said.

But give Hawk credit. He quickly recovered to note that Frazier "won't feel good about that swing."

That said, Frazier did make a good swing in the ninth inning, when he blasted a 430-foot solo home run to center field off Tampa Bay reliever Ryan Garton. That provided the final run in a 4-2 Sox victory that snapped a five-game losing streak.

The 1-for-4 night raised Frazier's batting average to a still unsightly .196. The Sox third baseman got off to a terrible start this year. He didn't get his first hit until the fourth game of the season, and the high-water mark for his batting average this year is .200.

He's reached that plateau twice, once May 2 and again May 20. Alas, both times Frazier couldn't sustain anything resembling a hot streak, and his average plummeted back into the .170s on both occasions.

I can't say Harrelson is wrong with his comments. Frazier has five hits in his past three games, and he has homered in two games in a row. In the ideal world, the Sox would trade Frazier in July and take an extended look at Matt Davidson at third base the second half of the season. But for that to happen, Frazier needs to sustain some sort of competence with the bat over the next six weeks.

There isn't a big market for a player who hit .225 last season and is off to a slow start this year. But, you take a look at the American League East, and you see a tight race developing that could involve three or four teams. And you see the two teams at the top, New York and Boston, having question marks at third base.

Might those two clubs see Frazier as an upgrade over Chase Headley or Pablo Sandoval, respectively? Could the Sox create somewhat of a bidding war among the two AL East powers? Possibly. All Frazier really needs to do is hit .240 with power, and he's better than those two guys.

The question is, can he still hit .240? He hasn't done it yet since he's been with the Sox, and he needs to do it soon if there's going to be any demand for him in July. If he isn't traded, he becomes a candidate for reduced playing time the second half of the year, as the Sox will need to look at younger players during a rebuilding season.

James Shields prevails against C.C. Sabathia in matchup of declining pitchers

C.C. Sabathia

Seven or eight years ago, a pitching matchup between James Shields and C.C. Sabathia would have been marquee material.

On Monday, it was just another game, featuring a 34-year-old right-hander with an ERA near six and a soon-to-be-36-year-old 300-pound left-hander with bad knees.

Who would win this battle of titans?

Fortunately for the White Sox, it was Shields, who fired six innings of two-run ball to help the South Siders to an 8-2 win over the New York Yankees.

Neither starter was on solid ground in this game. Shields put the Sox in an early 2-0 hole when he gave up a two-run homer to Chase Headley in the top of the second inning. Sabathia surrendered the lead when Tim Anderson took him deep for a two-run homer to tie the score in the third.

The game remained tied at 2 at the halfway point, and there was a definite feeling that both teams should have had more runs.

The Sox got two men on in the first inning, but didn't score. They loaded the bases with one out in the third after Anderson's homer, but couldn't tack on any runs. They stranded a man at third in the fourth.

The Yankees had runners at second and third with one out in the fourth, but couldn't cash in. They got a runner to second base with one out as the result of two Sox errors in the fifth, but failed to score.

This came down to which pitcher was going to crack the third time through the batting order, and it was Sabathia. The Sox touched him up for three runs in the fifth. Brett Lawrie's sacrifice fly scored Todd Frazier, who had doubled, and Dioner Navarro's two-run homer put the Sox ahead, 5-2.

Shields once again walked the tightrope in the sixth inning, but the Yankees failed to score after placing runners at first and third. The Sox right-hander escaped that situation by getting Aaron Hicks to fly out to right field.

Shields' final line: 6 IP, 5 H, 2 R, 2 ER, 3 Ks, 2 BBs, 1 HR. That was good enough for his second win in a Sox uniform.

The Sox tacked on one in the seventh and two in the eighth. Four Sox relievers combined for three innings of scoreless relief, and for a change, David Robertson's services were not needed to close out a victory.

Dan Jennings allowed two base runners in the top of the ninth, but finished off the six-run win in comfortable fashion.

The Sox enter Tuesday's play having won 10 of their past 14 games. 

Can Chase Headley jump-start the Yankees in the AL East race?

The New York Yankees have a mediocre 51-48 record and a minus-30 run differential, and 80 percent of their projected starting rotation is on the disabled list.

Nevertheless, the Yankees still believe they have a shot to win this year, and they signaled as much on Tuesday when they acquired third baseman Chase Headley from the San Diego Padres in exchange for infielder Yangervis Solarte and minor-league pitcher Rafael De Paula.

You can't blame the Yankees for believing they have a chance. The AL East is no longer the strongest division in baseball. Despite its uneven play, New York sits just four games back of first-place Baltimore entering Wednesday's action.

But can Headley make an impact? The numbers suggest he will not. He has experienced a steady decline since his career year in 2012.

2012: .286/.376/.498, 31 HRs, 115 RBIs
2013: .250/.347/.400, 13 HRs, 50 RBIs
2014: .230/..296/.353, 7 HRs, 33 RBIs

There's nothing about Headley that suggests he will ever repeat his numbers from two years ago. That was a career outlier. His career slash is .266/.346/.409. He's perhaps a better hitter than he's shown this year, but it's folly to think he'll ever slug close to .500 again.

Headley has been floundering on some awful San Diego teams. He has no help in that lineup whatsoever, so there is some chance he will be resurgent in New York where he will no longer be counted upon to carry an offense. Some have noted Headley's numbers might be hurt by the pitcher-friendly confines at Petco Park. Yankee Stadium, of course, is a hitter-friendly ballpark.

However, an analysis of Headley's splits this year shows no difference in his slugging percentage home and away:

Home: .250/.301/.354, 2 HRs, 19 RBIs
Road: .209/.290/.353, 5 HRs, 14 RBIs

Headley has been a slightly better offensive player at home, in fact. I'm skeptical he'll be the game-changer the Yankees are looking for.

What New York really needs to do is add a front-line starting pitcher. The Yankees have had horrible luck this year with Masahiro Tanaka, CC Sabathia, Ivan Nova and Michael Pineda all on the disabled list. The latter three are on the 60-day DL. Brandon McCarthy has made two good starts since coming over from the Arizona Diamondbacks, but the Yankees are at least one arm, if not two, short in the starting rotation.

There are rumors the Yankees are interested in White Sox left-hander John Danks. I would think, though, that New York needs a top-of-the-rotation starter, like Cliff Lee or Cole Hamels. Danks is nothing more than a mid-rotation guy pitching with a surgically repaired shoulder at this point.

Even with Headley, I don't think New York is going to win the AL East as presently constructed. I think the Yankees need that guy to lead their pitching stuff, or else they'll be lucky to stay in the hunt for the wild card in a mediocre American League.

Here's a look at the second of my two fantasy teams

Let me start out by saying nobody should derive any fantasy baseball advice from looking at this roster. I'll be shocked if I contend in this particular league.

It's a 10-team league -- five new owners (including me) and five returning owners. The five returning owners got to keep up to five players from last year, with the stipulation they couldn't keep their first-round draft pick from last season. That means there were still some elite players on the draft board, like Miguel Cabrera, Robinson Cano and Clayton Kershaw. All those guys were first-round picks in this league last year, and therefore could not be "kept" by any of the returning owners.

Nevertheless, some elite guys who were *not* first-round draft picks last year were kept and were not available in this draft. That list of players included Mike Trout, Bryce Harper, Paul Goldschmidt and Andrew McCutchen -- all of whom certainly would have been drafted in the first round had they been available.

I had the 10th pick out of 10, so pretty much all of the real top-flight guys were gone by the time I made my first pick. They were either kept by returning owners, or selected in the nine picks made before mine. I knew I was behind the eight-ball no matter what I did, but I ultimately decided to take Troy Tulowitzki with the 10th overall pick and Jason Kipnis with the 11th. If nothing else, I had my middle infield set, and those positions are traditionally harder to fill than first base or any of the outfield spots.

Without further discussion, here's the team I drafted:

C: Brian McCann
1B: Eric Hosmer
2B: Kipnis
SS: Tulowitzki
3B: Manny Machado
LF: Mark Trumbo
CF: Michael Bourn
RF: Jay Bruce
Util: Mike Napoli
Util: Coco Crisp
BN: Jhonny Peralta
BN: David Freese
BN: Kelly Johnson

SP: Cole Hamels
SP: James Shields
SP: Julio Teheran
SP: Matt Moore
SP: Sonny Gray
SP: Justin Masterson
SP: Chris Tillman
RP: Trevor Rosenthal
RP: Grant Balfour
RP: Tommy Hunter

It should be noted I've already made two roster moves since the draft. Bourn is going to start the season on the DL, so I added another speedy outfielder in Ben Revere, who surprisingly was left undrafted in this league. I think he's a decent sleeper this year. In addition, another owner dropped Chase Headley, so I quickly snapped him up and released Freese, who is coming off a rough year and has had a poor spring.

Much like my other team, I'm taking a chance on Machado getting healthy and returning to form at third base. He's not going to be ready for the start of the season, so I needed a decent backup. Headley was the guy I wanted for that role all along, but somebody drafted him before I could get to him. I settled for Freese, but I was delighted earlier this week to see that Headley became available for nothing. I see him as a reasonable stopgap in the short run.

Have I mentioned yet there's one guy in this league who had Trout, Goldschmidt, McCutchen and Dustin Pedroia as his keepers? And, oh yeah, he drafted Kershaw, Jose Fernandez and Justin Verlander with his first three draft picks. That team is completely stacked, and it's hard not to feel like the rest of us are playing for second.

Me? I'll be lucky to finish in the top half of the league. Maybe next year.

Headley not worth Quintana for White Sox

Most rumors that pop up around baseball's Winter Meetings aren't worth paying too much attention. Especially this one that Dan Hayes at CSN Chicago reports: The White Sox are interested in Chase Headley, but not for Jose Quintana.

Hayes does a good job of shooting this one down almost immediately after he presents it, pointing out Headley is a free agent after next season, while Quintana won't be a free agent until after 2018.

It's worth remembering for a minute how good Quintana is. The left-hander just tossed 200 innings with a 3.51 ERA. He did that during a sophomore season where he saw in increased workload (only 136 1/3 innings as a rookie), improved his K-rate (5.3 to 7.4 K/9), his walk rate (2.8 to 2.5 BB/9) and kept his home runs allowed in check (0.9 HR/9 in 2012, 1.0 HR/9 allowed last year).

Among left-handed starters in the American League, only teammate Chris Sale (3.07), the Rays' David Price (3.33) and the Rangers' Derek Holland (3.42) sported better ERAs. If you measure by a statistic like ERA+ that tries to account for Quintana's offense-friendly home ballpark, his adjusted figure of 122 is still way behind Sale (140), but surpasses Price (114) and Holland (120).

Or by a stat that tries to measure pitcher success independent of fielding like FIP, Quintana (3.86) still finishes near Holland (3.44), and a bit farther from Price (3.03) and Sale (3.17), if you can believe any White Sox pitcher was aided to a better ERA by the team's awful defense last year.

Basically in Quintana, the Sox have one of the better left-handed starters in the AL. That's easy to forget because in Sale, the Sox have the best left-handed starter in the league. And Quintana did seemingly come out of nowhere with the Sox acquiring him as a minor league free agent after he washed out of the Mets and Yankees organizations.

Quintana having never thrown more than just over 100 innings during any season in the minors might have been a cause for concern. At this point, I don't think it is -- not after throwing more than 380 combined innings the last two years.

And lets not forget that the last 336 1/3 of those frames all came in the big leagues, where Quintana has shown the last two seasons that he can make adjustments and thrive.

Given that, it's hard not to think Quintana would garner more in trade than a free agent third baseman going into his walk year.

In fact, given the five years of cheap team control remaining on Quintana's contract, the Sox should be aiming for something similar to what the Rays will seek for Price this winter while their lefty has only two years of team control before free agency.